Are you considering getting orthodontic treatment in Calgary? Whether you’re an adult or a teenager, getting braces or Invisalign can be a life-changing experience. But before you take the plunge, it’s important to know what to expect and how to prepare for the journey ahead. That’s why we’ve put together this guide on orthodontists in Calgary. We’ll walk you through…

A nightly dental routine is crucial for maintaining good oral health and preventing dental problems such as cavities, gum disease, and bad breath. Here is a recommended nightly dental routine that you can follow to keep your teeth and gums healthy: The first step in any dental routine is to brush your teeth thoroughly. Use fluoride toothpaste and a soft-bristled…

Regular visits to the dentist are an essential part of maintaining good oral health. But how often should you visit the dentist? The answer to this question can depend on a variety of factors, including your age, overall health, and oral health status. In general, however, most people should aim to visit the dentist at least twice a year. Here’s…

Have you ever heard of tongue scraping? It’s a practice that involves using a small, specially designed tool to gently remove bacteria and debris from the surface of the tongue. While tongue scraping may seem like an unnecessary addition to your oral hygiene routine, there are actually several benefits to this simple practice. In this blog post, we’ll explore the…

Fluoride is a mineral that is naturally present in water and soil. It is also added to toothpaste, mouthwash, and some public water supplies to help prevent tooth decay. Despite the benefits of fluoride, there are some myths and misconceptions about this mineral. In this blog post, we will explore some of the most common fluoride myths and facts to…

Choosing the right toothbrush can make a big difference in your oral health. With so many options available, it can be overwhelming to decide which toothbrush to buy. In this blog post, we will discuss things to consider when buying a toothbrush to help you make an informed decision. Type of Bristles The first thing to consider when buying a…

We all know that brushing our teeth is an essential part of maintaining good oral hygiene. But, how many times to brush daily? In this blog post, we will explore the recommended number of times to brush your teeth and why it is healthy for your teeth and overall health. Why Brushing Teeth is Important Brushing your teeth is an…

Braces can be a big adjustment in many ways, including the foods you can eat. Braces are designed to move teeth into their correct positions over time, which means that there are certain foods that you should avoid to prevent damaging your braces or slowing down your treatment progress. One common question people with braces have is whether or not…